The Hype Dance Classes – Waistline Therapy

November 19, 2023

Event Description

Few spaces left for The Hype term classes. Join the hype!

Can’t make it to all of the classes ?
Take a look at their class schedule and choose your class!
Drop-ins are welcomed!

Not sure which class to choose? This guide will help:

Dates:
November 19th, 2023 – Waistline Therapy
– A core workout… but make it fun! These routines are going to engage your core to give you that snatched waistline.

November 26th, 2023 – Make it pop.
– Make it Pop – Turn up the music! These routines will put all of your muscle groups to work for an exhilarating full body workout!

December 3rd, 2023 – Squat and Go down.
– Squat and go down – Or whatever Stiffy said! If you skipped leg day you can make it up with this one. These routines target the legs and glutes. Did someone say bubble butt ?

December 10th, 2023 – Get Hype
– Get Hype – We’re pressing shuffle on the playlist and bringing you all of the most calorie burning routines from the term into one class for an intense cardio session. Can you keep up?

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