Mindful Living Barbados 2019 has been created to inspire and engage people to reconnect with their mind, body and soul while learning about how mindfulness can enrich their lives.
What to expect? 3 Days of meditation, mindful movement, education and inspiration.
- Build community through connecting with people compassionately and mindfully
- Engaging the body to move in ways that align the mind, body and spirit
- Healing and rejuvenation through sound baths and moments for self-reflection and awareness.
Schedule of Events
- Day 1 Theme: Community and Culture – Nov 22 – 9:00am – 4:30pm
- Day 2 Theme: Inspiration – Nov 23 – 9:00am – 4:30pm
- Day 3 Theme: Healthy Living -Nov 24 – 9:00am – 2:30pm