The Caribbean Institute of Nutrition and Dietetics (CIND) presents a Christmas Recipe Makeover.
The Christmas Recipe Makeover is designed to assist persons to transform their traditional Christmas menu or recipe to a healthier holiday meal. Additionally, to help persons with non-communicable diseases to know that they are nutrition solutions that will allow them to prepare their favorite dishes and to maintain their blood sugar, blood pressure and cholesterol at desirable levels throughout the Christmas season and beyond. Most importantly, to let persons with food allergies, especial gluten conscious individuals, to know that they don't have to worry because we will provide alternatives to their cooking and baking experience.
Come and learn how to 'prepare your special diet, trim your Christmas menu, enjoy your holiday treats and stay neat!'
Let us help you make your FIRST New Year's resolution, "Eat Healthy Food".
Turn your usual holiday meals into something healthy.
Presented by: Esther Selman, MPH - Dietitian/Health Educator/Certified Vegetarian Food Instructor
Registration fee: Bds $50.00
Register before Nov 29th to secure your seat.
Call 261-3936 or email firstname.lastname@example.org
Admission: Bds $50.00
Venue: Sky Mall Conference Room, Sky Mall, Haggatt Hall, St. Michael
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